Blood Health
Anaemia and low haemoglobin, and how food and lifestyle can support healthy blood.

Signs and symptoms people often notice
- Tiredness and weakness
- Pale skin
- Breathlessness on effort
- Dizziness
- Hair fall or brittle nails
Problems people consult us for
- Iron-deficiency anaemia
- B12 / folate deficiency
- Low haemoglobin
- Hemochromatosis
How Dr. Patil looks at it
Blood health depends on nutrition, absorption and underlying causes. Dr. Patil looks for the reason behind low iron, B12 or haemoglobin and plans a food and lifestyle approach.
How the five dimensions apply to Blood Health
1 · Annamaya
Body
Food, exercise, sleep and your medical reports.
2 · Pranamaya
Energy
Breathing, energy levels and daily routine.
3 · Manomaya
Mind
Stress, emotions and thinking habits.
4 · Vijnanamaya
Understanding
Understanding your condition and making informed choices.
5 · Anandamaya
Inner peace
Purpose, relationships and peace of mind.
What happens in a consultation
We start by listening: your story, your reports and what matters most to you. Then we agree a practical plan together. If something needs another test or a specialist first, we will tell you clearly.
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