Our Approach: Five-Dimensional Healing
Complete health means looking after the whole person. Pancha Kosha means “five layers”. Five-Dimensional Healing is a simple way of understanding health, and it works together with proper medical care.
Our vision
Sampurna Swasthya means complete health. A person is healthy when body, mind, social life and spirit are in balance, and they feel at peace within themselves.
Our mission
Complete health should be available to everyone, easily and freely, because health is the birthright of every living being.
The five dimensions of health
- Body (Annamaya): food, exercise, sleep and your medical reports
- Energy (Pranamaya): breathing, energy levels and daily routine
- Mind (Manomaya): stress, emotions and thinking habits
- Understanding (Vijnanamaya): knowing your condition and making informed choices
- Inner peace (Anandamaya): purpose, relationships and peace of mind
Natural healing, together with modern care
We combine yoga, naturopathy, Ayurveda and CBT principles with appropriate medical care, guided by experienced experts. We help people with stress-related, psychosomatic, autoimmune and lifestyle conditions.