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Integrative Medicine · Holistic Healing · Five-Dimensional Healing
Whole-person care for long-term health problems.
Dr. Sarang Patil’s Five-Dimensional Healing (Pancha Kosha) brings together diet, lifestyle, mind-body care, yoga, Ayurveda and natural therapies, alongside proper medical care. Consult online for diabetes, thyroid, digestion, joint pain, stress and many other chronic illnesses.
Online from anywhere · English and Hindi · Free first conversation
Dr. Sarang Patil, BNYS, PhD
Integrative & Lifestyle Medicine Specialist
- Author & Editor
- Practising Clinician
- Published Researcher
- 30+years of practice, since 1995
- 10,000+patients guided
- 5 Lakh+followers across our channels
- 10+books written
- 10+research papers
- 25+years of a health magazine, 5,000 copies monthly
Pancha Kosha Healing: the five dimensions of health
Pancha Kosha means “five layers”. In this Five-Dimensional Healing, every person has five dimensions: body, energy, mind, understanding and inner peace. We look at all five, because a problem in one dimension often shows up in another.
Health problems you can consult for
Find your health problem below to see how an integrative approach can help you.
Lungs & Breathing
Help with asthma, allergies, sinus trouble and breathlessness through breathing practice and lifestyle care.
Digestive Health
Acidity, bloating, constipation, IBS and liver health: understanding what is upsetting your gut.
Heart & Blood Pressure
High blood pressure, cholesterol and heart-friendly living through food, movement and stress care.
Bones, Joints & Muscles
Back, neck and joint pain, arthritis and weak bones: moving better and living with less pain.
Integrative Cancer Care
Support for strength, comfort and wellbeing during and after cancer treatment.
Thyroid & Hormones
Thyroid problems, adrenal stress and hormone imbalance, supported through lifestyle and nutrition.
Kidney & Urinary Health
Kidney stones, repeated urine infections and early kidney care through diet and fluids.
Skin & Hair
Eczema, psoriasis, acne, hair fall and other skin and hair problems, approached from the inside out.
Women’s Health
PCOS, irregular periods, menopause symptoms and women’s health at every stage of life.
Men’s Health
Prostate and urinary health, low energy, sexual wellbeing and stress, with practical support for men at every age.
Mental Health & Sleep
Stress, anxiety, low mood and poor sleep: mind-body skills you can use every day.
Diabetes & Weight
Prediabetes, type 2 diabetes and weight management through food, movement and sleep.
Awards & recognition
- 2001Seva Bhav Puraskar
- 2003Young Scientist Award
- 2005Dr. B. Venkat Rao Best Clinician Award
- 2010Healthcare Excellence Award, INYGMA
- 2015Best Presentation Award, Integrative Medicine
Affiliations & associations
CCRYN
NIN
sVYASA
SDM Ujire
INYGMA
WNF
APPI
AYUSH
KAUPB
Meet Dr. Sarang Patil
Dr. Sarang Patil has been practising since 1995 and has guided more than 10,000 patients. He holds a PhD in psychophysiology and has trained in integrative medicine, lifestyle medicine, functional medicine, CBT, Ayurveda, yoga and more. His Pancha Kosha approach, or Five-Dimensional Healing, brings these together into one personal plan.
Introduction video coming soon
Your first step
Your care, in four simple steps
No travel needed. Begin with a free conversation, and we will guide you from there.
Step 1
Take a free self-check
Answer a few simple questions about your body type, stress or digestion.
Step 2
Book a consultation
Pick a free first conversation or a full consultation, and choose your time.
Step 3
Get your personal plan
Food, lifestyle, yoga, mind-body care and therapies chosen for you.
Step 4
Follow up and adjust
We review your progress and adjust the plan as you improve.
Full consultation
A detailed one-to-one consultation with Dr. Sarang Patil, online, with a plan made for you.
- Your history and reports reviewed
- A personal plan and follow-up
- Online from anywhere
- Patients across India and abroad
- English and Hindi
- Free first conversation
Not ready to book? Start free:
Already our patient?Book your follow-up
Prefer WhatsApp?Chat with us
Prefer to talk first?+91 93099799909370239990
Prefer to meet in person?Anandkunj, KolhapurSampurna Swasthya, Pune
Our principles
Ten promises behind every consultation
These principles guide how Dr. Patil looks at your health, so you always know what we do and why.
Our mission
Complete health for all, freely and easily, because health is the birthright of every living being.
Our vision
Sampurna Swasthya means being established in your own self (“Sva”). It comes from balance at four levels: body, mind, society and spirit.
Our goal
Our goal is to help as many people as possible reach complete health through simple, natural means, and to stand by people who cannot afford care.
Free to start
Check and learn about your health, free
Short self-checks, e-books and articles you can use on your own, before or after you consult.
Free self-checks
Short, private checks you can do in a few minutes.
- Ayurveda Body Type (Prakriti) QuizComing soon
- Stress Level CheckComing soon
- Digestive Health CheckComing soon
E-books and guides
Books, audio guides and PDFs on holistic health, in simple language.
- Books & papersComing soon
- Audio guidesComing soon
- PDF downloadsComing soon
- CoursesComing soon
Notify me on WhatsApp when readyRead free articles meanwhile
Watch
Latest videos
Short talks and guidance from Dr. Patil.
Moments
Moments and recognition
Seminars, conferences, felicitations and workshops from Dr. Patil’s journey.
- SeminarsPhotos coming soon
- ConferencesPhotos coming soon
- Felicitations and awardsPhotos coming soon
- Workshops and campsPhotos coming soon
- Teaching and researchPhotos coming soon
- Community and sevaPhotos coming soon
Common questions
Who is Dr. Sarang Patil?
Dr. Sarang Patil (BNYS, PhD) is an integrative and lifestyle medicine specialist who has been practising since 1995. He has guided more than 10,000 patients, and he also teaches, researches and writes about health.
What is integrative medicine?
Integrative medicine combines modern medical understanding with approaches such as nutrition, lifestyle medicine, mind-body care, yoga and Ayurveda. It looks at the whole person, not just a diagnosis.
What is Pancha Kosha Healing (Five-Dimensional Healing)?
Pancha Kosha means “five layers”. In plain words it is Five-Dimensional Healing: looking at health in five dimensions, which are body, energy, mind, understanding and inner peace. We look at all five and build a plan for each, because a problem in one dimension often shows up in another.
What health problems can I consult for?
People consult for long-term and lifestyle-related concerns such as diabetes, thyroid, digestive problems, joint pain, blood pressure, skin and hair problems, women’s health, stress, anxiety and sleep. See the full list under Health Concerns.
How does an online consultation work?
You book a slot, share your reports in advance, and meet Dr. Patil on a video call. He listens to your story, reviews your reports and discusses a personal plan with you.
Can I meet Dr. Patil in person?
Yes. In-person consultations are available in Kolhapur and Pune. Open Visit Us for the address, phone number and timings of each location.
Stay connected
Read new health articles on our blog, or message us on WhatsApp whenever you like.