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Therapies for all five dimensions of health

In Pancha Kosha (Five-Dimensional) Healing, Dr. Patil chooses the right tools for each dimension of your health. Browse the therapies below to see what each one is and how it is used.

1 · Annamaya

Body

Food, exercise, sleep and rest: the part of you that you can see and feel.

2 · Pranamaya

Energy

Your breath and energy levels: how alive and active you feel through the day.

3 · Manomaya

Mind

Thoughts and emotions: how stress, worry and mood shape the way you feel.

4 · Vijnanamaya

Understanding

Knowing your condition and making informed choices about your health.

5 · Anandamaya

Inner peace

Purpose, joy and peace of mind: feeling settled within yourself.

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