← Therapies for all five dimensions of health
Mind-Body Medicine, CBT & Psychophysiology
Thoughts, emotions and stress affect your body, and your body affects your mind. This dimension brings research-based skills for both.
Which dimension of health this supports
3 · Manomaya: Mind. Thoughts and emotions: how stress, worry and mood shape the way you feel.
How it is used
- Cognitive Behavioural Therapy (CBT) skills to work with thoughts and habits.
- Relaxation, meditation and positive psychology.
- Understanding stress through psychophysiology, the subject of Dr. Patil’s PhD.
Dr. Patil’s training
- Executive Diploma in Cognitive Behavioural Therapy (EDCBT) (2023)
Centre for Health Management and Research, India - Integrated Mind–Body Physiology CME (2005)
Association of Physiologists and Pharmacologists of India (APPI), India - Stress Mechanisms and Biomarkers CME (2009)
RajaRajeswari Medical College and Hospital (RRMCH), India