Social Wellbeing
Loneliness, caregiver stress and how relationships affect your health.
Signs and symptoms people often notice
- Feeling lonely or cut off
- Exhaustion from caring for someone
- Work and family pressure
- Health worries that will not settle
- Physical symptoms during stressful periods
Problems people consult us for
- Caregiver burnout
- Loneliness & isolation
- Health anxiety
- Work-life strain
How Dr. Patil looks at it
Relationships and support affect health as much as diet and exercise. Dr. Patil looks at stress, support and daily routine and helps you build habits that protect your wellbeing.
How the five dimensions apply to Social Wellbeing
1 · Annamaya
Body
Food, exercise, sleep and your medical reports.
2 · Pranamaya
Energy
Breathing, energy levels and daily routine.
3 · Manomaya
Mind
Stress, emotions and thinking habits.
4 · Vijnanamaya
Understanding
Understanding your condition and making informed choices.
5 · Anandamaya
Inner peace
Purpose, relationships and peace of mind.
What happens in a consultation
We start by listening: your story, your reports and what matters most to you. Then we agree a practical plan together. If something needs another test or a specialist first, we will tell you clearly.
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