Bones, Joints & Muscles
Back, neck and joint pain, arthritis and weak bones: moving better and living with less pain.
Signs and symptoms people often notice
- Knee, hip or shoulder pain
- Back or neck pain
- Stiff joints in the morning
- Muscle pain and tiredness
- Weak bones or low vitamin D
Problems people consult us for
- Osteoarthritis & rheumatoid arthritis
- Back & neck pain
- Fibromyalgia
- Osteoporosis
How Dr. Patil looks at it
Pain is more than a joint problem. Posture, weight, stress, sleep and food all play a part. Dr. Patil combines movement, yoga, diet and natural therapies into a plan that fits your body.
How the five dimensions apply to Bones, Joints & Muscles
1 · Annamaya
Body
Food, exercise, sleep and your medical reports.
2 · Pranamaya
Energy
Breathing, energy levels and daily routine.
3 · Manomaya
Mind
Stress, emotions and thinking habits.
4 · Vijnanamaya
Understanding
Understanding your condition and making informed choices.
5 · Anandamaya
Inner peace
Purpose, relationships and peace of mind.
What happens in a consultation
We start by listening: your story, your reports and what matters most to you. Then we agree a practical plan together. If something needs another test or a specialist first, we will tell you clearly.
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